Discover the ultimate keto-friendly pumpkin ice cream recipe perfect for your Ninja Creami. This easy, low-carb treat combines cozy fall flavors with creamy texture, ideal for anyone craving a guilt-free indulgence.
Fall is the perfect season to enjoy warm, comforting flavors — and what better way than with a keto-friendly pumpkin ice cream made in your Ninja Creami? This post features a curated, top-ranking recipe that blends rich pumpkin puree with creamy ingredients to create a satisfying dessert that fits your low-carb lifestyle. Whether you’re new to keto or a seasoned pro, this recipe promises delicious flavor with minimal fuss. Dive in to discover how to make this seasonal treat your new favorite.
Recipe Roundup
🍨 1. Keto Pumpkin Ice Cream (Ninja Creami)

Flavor Summary: A low-carb, creamy ice cream made with real pumpkin, pumpkin spice, and coconut cream.
Quick 5-Step Summary:
- Blend coconut cream, pumpkin puree, cream cheese, low-carb sweetener, and pumpkin pie spice.
- Pour into a Ninja Creami pint container.
- Freeze for 24 hours.
- Process in the Ninja Creami using the “Ice Cream” setting.
- If needed, add heavy whipping cream and use the “Mix-In” setting.
Time: Approximately 25 minutes (plus freezing)
Tags: Keto, Pumpkin, Low-Carb, Fall Dessert
Recipe Credit: I Hacked Diabetes
💡 Tip: Adjust the amount of heavy whipping cream to achieve your preferred ice cream texture.
👉 Check full recipe: I Hacked Diabetes (I Hacked Diabetes)
🍨 2. Ninja Creami Low Carb Keto Pumpkin Spice Ice Cream

Flavor Summary: A creamy, low-carb ice cream infused with pumpkin spice and sweetened with stevia.
Quick 5-Step Summary:
- Blend heavy cream, cottage cheese, pumpkin puree, pumpkin pie spice, and pumpkin liquid stevia.
- Pour into a Ninja Creami pint container.
- Freeze for 24 hours.
- Process in the Ninja Creami using the “Ice Cream” setting.
- If needed, add heavy whipping cream and use the “Mix-In” setting.
Time: Approximately 25 minutes (plus freezing)
Tags: Keto, Pumpkin Spice, Low-Carb, Fall Dessert
Recipe Credit: Sugar Free Mom
💡 Tip: Use pumpkin liquid stevia for a sugar-free sweetener option.
👉 Check full recipe: Sugar Free Mom (Sugar-Free Mom)
🍨 3. Ninja Creami Pumpkin Ice Cream Recipe

Flavor Summary: A simple and creamy pumpkin ice cream made with just six ingredients.
Quick 5-Step Summary:
- Blend pumpkin puree, cream cheese, heavy cream, milk, brown sugar, and pumpkin pie spice.
- Pour into a Ninja Creami pint container.
- Freeze for 24 hours.
- Process in the Ninja Creami using the “Ice Cream” setting.
- If needed, add heavy whipping cream and use the “Mix-In” setting.
Time: Approximately 25 minutes (plus freezing)
Tags: Keto, Pumpkin, Low-Carb, Fall Dessert
Recipe Credit: Recipes from a Pantry
💡 Tip: Use full-fat cream cheese for a richer texture.
👉 Check full recipe: Recipes from a Pantry (Recipes From A Pantry)
🍨 4. Keto Pumpkin Pie Ice Cream | Ninja Creami

Flavor Summary: A rich and creamy pumpkin pie-flavored ice cream with a hint of maple syrup.
Quick 5-Step Summary:
- Blend heavy whipping cream, pumpkin puree, allulose, egg yolk powder, pumpkin pie spice, and maple-flavored syrup.
- Pour into a Ninja Creami pint container.
- Freeze for 24 hours.
- Process in the Ninja Creami using the “Ice Cream” setting.
- If needed, add heavy whipping cream and use the “Mix-In” setting.
Time: Approximately 25 minutes (plus freezing)
Tags: Keto, Pumpkin Pie, Low-Carb, Fall Dessert
Recipe Credit: Food Social
💡 Tip: Use egg yolk powder for a smoother texture.
👉 Check full recipe: Food Social (FoodSocial)
🍨 5. Ninja Creami Pumpkin Ice Cream

Flavor Summary: A healthy, low-calorie pumpkin ice cream made with pumpkin puree and monk fruit erythritol blend.
Quick 5-Step Summary:
- Blend pumpkin puree, Besti Monk Fruit Erythritol Blend, cinnamon, vanilla, and Fairlife 1% milk.
- Pour into a Ninja Creami pint container.
- Freeze for 24 hours.
- Process in the Ninja Creami using the “Ice Cream” setting.
- If needed, add heavy whipping cream and use the “Mix-In” setting.
Time: Approximately 25 minutes (plus freezing)
Tags: Keto, Pumpkin, Low-Carb, Fall Dessert
Recipe Credit: Lara Clevenger
💡 Tip: Use Fairlife milk for added protein.
👉 Check full recipe: Lara Clevenger (Lara Clevenger)
🍨 6. Dairy-Free Ninja Creami Pumpkin Ice Cream

Flavor Summary: A dairy-free pumpkin ice cream made with cashew milk, non-dairy yogurt, and protein powder.
Quick 5-Step Summary:
- Blend cashew milk, non-dairy yogurt, pumpkin puree, dates or maple syrup, protein powder, vanilla extract, pumpkin pie spice, and salt.
- Pour into a Ninja Creami pint container.
- Freeze for 24 hours.
- Process in the Ninja Creami using the “Ice Cream” setting.
- If needed, add heavy whipping cream and use the “Mix-In” setting.
Time: Approximately 25 minutes (plus freezing)
Tags: Dairy-Free, Keto, Pumpkin, Low-Carb, Fall Dessert
Recipe Credit: Feasting on Fruit
💡 Tip: Use dates or maple syrup for natural sweetness.
👉 Check full recipe: Feasting on Fruit (Feasting on Fruit)
🍨 7. High Protein Pumpkin Ice Cream (Ninja Creami Option)

Flavor Summary: A high-protein, dairy-free pumpkin ice cream made with almond milk, pumpkin puree, and protein powder.
Quick 5-Step Summary:
- Blend almond milk, Greek yogurt (optional), pumpkin puree, protein powder, sweetener, vanilla extract, pumpkin pie spice, cinnamon, and salt.
- Pour into a Ninja Creami pint container.
- Freeze for 24 hours.
- Process in the Ninja Creami using the “Ice Cream” setting.
- If needed, add heavy whipping cream and use the “Mix-In” setting.
Time: Approximately 25 minutes (plus freezing)
Tags: High-Protein, Dairy-Free, Keto, Pumpkin, Low-Carb, Fall Dessert
Recipe Credit: Healthy Little Peach
💡 Tip: Use Greek yogurt for added creaminess.
👉 Check full recipe: Healthy Little Peach (Healthy Little Peach)
FAQ Section
Q1: Can I use regular pumpkin puree or does it have to be canned?
A1: You can use either fresh pumpkin puree or canned pumpkin. Just make sure the puree is smooth and unsweetened to keep the keto profile intact.
Q2: How long should I freeze the mixture before processing in the Ninja Creami?
A2: Freeze the mixture in the Ninja Creami pint container for at least 24 hours to ensure it’s fully solidified for the best texture.
Q3: Can I substitute heavy cream with a dairy-free alternative?
A3: Yes, you can substitute heavy cream with full-fat coconut cream or other non-dairy creams, but it might slightly alter the texture and flavor.
Q4: Is it necessary to use a low-carb sweetener in these recipes?
A4: Using low-carb sweeteners like erythritol or stevia helps maintain keto compliance, but you can adjust sweetness to your preference.
Q5: Can I add mix-ins like nuts or chocolate chips?
A5: Absolutely! After the initial processing, add your favorite keto-friendly mix-ins and use the Ninja Creami’s “Mix-In” function to blend them in.
Q6: How long can I store the prepared Ninja Creami ice cream?
A6: Store the ice cream in the freezer for up to 2 weeks. For best texture, consume within this time frame.
Q7: What setting should I use on the Ninja Creami for pumpkin ice cream?
A7: Use the “Ice Cream” setting for processing, and if needed, use the “Mix-In” setting after adding any extras.
Conclusion
These Ninja Creami Keto Pumpkin Ice Cream recipes offer a perfect blend of cozy fall flavors and creamy indulgence while keeping carbs low. Whether you’re craving a sweet treat or a comforting dessert, these recipes deliver deliciousness with easy steps and keto-friendly ingredients. Give them a try, share your favorites in the comments, and don’t forget to pin this roundup on Pinterest to enjoy all season long!