Discover 5 rich, low-carb Ninja Creami keto chocolate milkshake recipes that are packed with flavor and easy to blend. Perfect for satisfying sweet cravings without breaking ketosis.
If you’re craving something chocolatey, creamy, and keto-friendly, you’re in for a treat! This post features 5 handpicked Ninja Creami chocolate milkshake recipes that are perfect for low-carb lifestyles. From peanut butter swirls to mocha blends, each shake is packed with flavor but keeps carbs in check.
We’ve rounded up these recipes from trusted food blogs and keto creators—so you know they’re tested and loved. Whether you’re using your Ninja Creami for the first time or looking to expand your shake game, this list has something delicious for everyone.
Contents
- 1 🥤 1. Ninja Creami Keto Chocolate Milkshake — Healthy Meals Fast
- 2 🍫 2. Chocolate Keto Frosty Low-Carb Shake — Low Carb Yum
- 3 🥥 3. Sugar-Free Keto Chocolate Milkshake — Ninja Test Kitchen
- 4 🥑 4. Avocado Chocolate Keto Shake — The Keto Diet Blog / Keto in the City
- 5 🏋️♂️ 5. Protein-Rich Chocolate Ninja Expansion
- 6 🥄 Conclusion
🥤 1. Ninja Creami Keto Chocolate Milkshake — Healthy Meals Fast

Flavor Summary: Creamy and rich, this double‑ingredient shake blends keto chocolate ice cream and unsweetened chocolate almond milk for a silky, indulgent drink.
Quick 5‑Step Summary:
- Add keto chocolate ice cream and unsweetened chocolate almond milk to a Ninja Creami pint.
- Insert the paddle and install on the machine.
- Select Milkshake setting on your Ninja Creami.
- Process until smooth.
- Serve immediately in a cold glass, garnish if desired.
Time: ~5 min prep + ready to serve
Tags: Keto, Dairy-Free Option, Quick
Recipe Credit: Healthy Meals Fast (Healthy Meals Fast)
💡 Tip: Use pre‑chilled almond milk for an ultra‑cold finish.
🍫 2. Chocolate Keto Frosty Low-Carb Shake — Low Carb Yum

Flavor Summary: A thick Wendy’s-style chocolate frosty made with heavy whipping cream, unsweetened almond milk and cocoa—no ice cream needed.
Quick 5‑Step Summary:
- Whip heavy cream to soft peaks.
- Add almond milk, low‑carb sweetener, cocoa powder.
- Whisk until stiff peaks form.
- Freeze, stir every 20 min until soft‑serve consistency.
- Optional: process in Ninja Creami for extra smoothness.
Time: ~10 min prep + 2–3 h chill
Tags: No Ice Cream, Low‑Carb, Thick Frosty
Recipe Credit: Low Carb Yum (Low Carb Yum)
💡 Tip: Chilling bowl and beaters helps cream whip better.
🥥 3. Sugar-Free Keto Chocolate Milkshake — Ninja Test Kitchen

Flavor Summary: Lush and decadent shake made with whole milk, heavy cream, cocoa, and liquid allulose—pure chocolate flavor sans sugar.
Quick 5‑Step Summary:
- Whisk milk, cream, cocoa powder, liquid allulose, and vanilla.
- Pour into Ninja Creami pint.
- Freeze until firm.
- Use Milkshake preset on Ninja Creami.
- Serve topped with keto whipped cream.
Time: ~10 min prep + freeze
Tags: Keto, Sugar-Free, Easy
Recipe Credit: (lowcarbyum)
💡 Tip: Adjust allulose amount to taste—some brands are sweeter than others.
🥑 4. Avocado Chocolate Keto Shake — The Keto Diet Blog / Keto in the City

Flavor Summary: Silky and nutrient-dense, this version swaps ice cream for avocado and coconut milk with cocoa for a creamy, healthy shake.
Quick 5‑Step Summary:
- Blend avocado, coconut milk, cocoa, sweetener, vanilla, and ice.
- Chill briefly (optional).
- Pour into Ninja Creami pint and freeze overnight.
- Process in Milkshake or Lite mode.
- Garnish with shaved chocolate or chopped nuts.
Time: ~10 min prep + freeze
Tags: Keto, Dairy-Free Option, Nutrient-Rich
Recipe Credit: Keto In The City (Dr. Davinah’s Eats)
💡 Tip: Use ripe avocado for smooth texture and natural sweetness.
🏋️♂️ 5. Protein-Rich Chocolate Ninja Expansion

Flavor Summary: High-protein chocolate milkshake using a Premier Protein shake spiked with cocoa powder—cranked into a soft-serve by the Ninja Creami.
Quick 5‑Step Summary:
- Pour protein shake and stir in cocoa powder.
- Freeze in the Ninja Creami pint for 24 hours.
- Process in Lite Ice Cream mode twice.
- If too firm, add a splash of almond milk and re-spin.
- Serve immediately.
Time: ~5 min prep + freeze
Tags: High-Protein, Keto-Friendly, Easy
Recipe Credit: maryswholelife (maryswholelife)
💡 Tip: Choose chocolate-flavored protein and unsweetened almond milk for minimal carbs.
❓ FAQ: Ninja Creami Keto Chocolate Milkshakes
1. Can I use almond milk or coconut milk in my Creami milkshake?
Yes! Both almond and coconut milk are keto-friendly and blend well in the Ninja Creami. Choose unsweetened versions to keep carbs low. Almond milk has a lighter texture, while coconut milk adds richness and a subtle tropical note.
2. What sweeteners work best for keto milkshakes?
Popular keto-approved sweeteners include erythritol, monk fruit, and allulose. Liquid versions blend smoother than granulated in cold recipes. Start with a small amount and adjust to taste—some sweeteners are much sweeter than sugar.
3. Do I have to freeze the base for 24 hours?
Yes, to get the right Creami texture, the base should be frozen solid for at least 18–24 hours. This ensures the machine can shave and re-spin the ice block into a smooth, creamy shake or soft-serve.
4. Can I make these shakes dairy-free?
Absolutely! Swap out heavy cream or milk with coconut cream, almond milk, or macadamia milk. Look for full-fat versions to maintain creaminess, and always double-check for unsweetened, low-carb labels.
5. How do I fix a milkshake that’s too icy or crumbly?
If your milkshake turns out icy or crumbly, add a splash of liquid (like almond milk) and use the Re-Spin feature on your Ninja Creami. Repeat until you reach a smooth, shakeable texture.
6. Can I double the recipe and store leftovers?
It’s best to freeze individual servings. Once processed, the texture doesn’t stay soft for long if re-frozen. Instead, store extra base in the freezer and process when needed.
7. Are these shakes good for meal replacement?
Yes, many recipes include healthy fats and protein, especially if using avocado or protein shakes. Just ensure the macros fit your daily goals. For extra staying power, blend in chia seeds, nut butter, or collagen peptides.
🥄 Conclusion
Craving something rich, chocolaty, and totally guilt-free? These Ninja Creami keto chocolate milkshake recipes prove you can stay low-carb and still enjoy an indulgent treat. Whether you’re in the mood for a classic cocoa blend or a decadent peanut butter swirl, there’s a shake here for every kind of keto chocolate lover.
Try one (or all) of these dreamy creations and discover how easy healthy comfort food can be!
💬 What’s your favorite flavor combo? Let us know in the comments below.
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🧁 Stay tuned for more Ninja Creami creations coming soon.